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yoga

Amazing Power of All In One Mental & Body Exercise – Surya Namaskar

Yoga is a combination of breath and body exercise that can change your outlook of life, attitude, and manners. If you practice Yoga in...

8 Easy Tactics to Reduce Your Cholesterol Levels Without Drugs

Are you diagnosed with high cholesterol? Then you are at a high risk of developing heart disease.  The moment you are diagnosed with bad cholesterol,...

7 Easy Yoga Poses Anybody Can do to Heal Back Pain

The rate of people who consult doctors to cure back pain is rapidly increasing today. Human body lower back consists of vertebrae of spine,...

Pranayama – Simple Technique to Extends Your Life Span!

“When you own your breath, nobody can steal your peace.” Pranayama is just a breathing technique to any common man, which is used to get...

50 Beautiful Things You Can Do With Vaseline

Vaseline is a cheap stuff that you can get anywhere. But there are a lot of important uses with Vaseline in the day to...

Reverse your diabetes with these tricks!

Diabetes, the metabolic disorder is taking an upper hand every day in the human lives.  Only a few types diabetes can be prevented and...